Frequently Asked Questions

Frequently Asked Questions

FREQUENTLY ASKED QUESTION

What is ART? For a more complete answer, please read the page on Anxiety Relief Techniques. An introductory answer is: Anxiety Relief Techniques™ is a revolutionary body-mind integration system for eliminating anxiety. A significant component of our technique is modeled on discoveries and developments of Dr. Roger Callahan (TFT) and Mr. Gary Craig (EFT.)
The basic premise of ART is: Negative emotions are caused by a disruption in the body’s circulating energy system. Relief of such negative emotions, including anxiety, fear, and frustration, is quickly accomplished through specialized techniques that re-polarize and re-integrate key points of this system.
Our painless and highly effective method includes guided visualization accompanied by gentle fingertip tapping on specific acupressure points. Once learned, ART is easily self administered at home. The results are fast, predictable, and often quite dramatic.